How to Choose the Perfect Mattress for Your Sleep Style

How to Choose the Perfect Mattress for Your Sleep Style

Jul 24, 2026Leanne Hoekstra

Choosing the right mattress is one of the most important decisions you can make for your health and well-being. The perfect mattress should support your body, relieve pressure points, and help you wake up feeling refreshed.

Understanding Your Sleep Position

Your preferred sleep position plays a crucial role in determining the best mattress for you:

Side Sleepers

If you're a side sleeper, you'll want a mattress that contours to your body and cushions your shoulders and hips. Look for medium to medium-soft firmness levels. Our True North Chiropractic Collection's Tremblant model is perfect for side sleepers.

Back Sleepers

Back sleepers need proper lumbar support to maintain the natural curve of their spine. A medium to medium-firm mattress is ideal. The True North Chiropractic Collection is specifically designed for optimal spinal alignment.

Stomach Sleepers

Stomach sleepers require a firmer surface to prevent their hips from sinking too deeply, which can cause back pain. Look for firm to medium-firm options.

Consider Temperature Regulation

If you tend to sleep hot, look for mattresses with cooling technology. Our True North collection features Graphite PCM and Cold Touch Fabric to help regulate body temperature throughout the night.

Try Before You Buy

We offer a 100-night trial on all our mattresses. This gives you plenty of time to ensure your new mattress is the right fit for your sleep style.



More articles